Weigh In record (no journal entry) for 30 December 2023
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57.0 kg
Lost so far: 16.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1593 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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MariSeoul's Weight History
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