Weigh In record (no journal entry) for 30 December 2023
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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333 kcal
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Fat: 29.32g | Prot: 4.00g | Carbs: 21.16g.
Breakfast: Tropicana Slim Sweetener Classic, Gula Pasir, Alpukat. more...
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Gaining 0.4 kg a Week
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zeinelvira's Weight History
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