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Nach Geburtstagsessen
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95.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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2283 kcal
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Fat: 129.20g | Prot: 49.62g | Carbs: 233.55g.
Breakfast: Milchkaffee. Lunch: Coca-Cola Cherry Coca-Cola (Flasche), Reis (Gekocht), Bofrost Indisches Hähnchencurry, Indisches Fladenbrot Naan. Dinner: Wonnemeyer Gemüse Chips mit Hummus Pikant, Aldi Rote Paprika, Rote Paprika, Lindt Lindor Weiß, Edeka Arganöl, Extra Natives Olivenöl, Herzberger Dinkelbaguette , REWE Avocado, Avocado. more...
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Gaining 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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