Weigh In record (no journal entry) for 27 December 2023
|
71.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
1406 kcal
|
Fat: 54.62g | Prot: 33.01g | Carbs: 193.53g.
Breakfast: Dolce Gusto Oat Flat White, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, K-Classic Teewurst Fein, Goldland Waldhonig, Kaufland Vollkorn Toast. Lunch: Vanillesoße, Osterland Grüne Grütze, Gekochtes Ei, Gemischte Brötchen, Frühstücksaufschnitt, Extra Ungesalzen, Gurke (mit Schale), Tomaten. Snacks/Other: Mikado Mikado Milchschokolade, Clementinen. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|