Weigh In record (no journal entry) for 28 December 2023
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
461 kcal
|
Fat: 22.07g | Prot: 10.93g | Carbs: 53.83g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Ja! Würfelzucker, Goldland Waldhonig, Philadelphia Kräuter, K-Classic Teewurst Fein. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|