Weigh In record (no journal entry) for 24 December 2023
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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932 kcal
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Fat: 19.51g | Prot: 25.02g | Carbs: 162.47g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. Lunch: Mirácoli Spaghetti mit Tomatensoße. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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