Weigh In record (no journal entry) for 29 December 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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885 kcal
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Fat: 27.54g | Prot: 25.46g | Carbs: 112.01g.
Breakfast: Rye Bread, Turkey Breast Meat, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Apples. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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