mew613's Journal, 09 Aug 11

Weigh In record (no journal entry) for 09 August 2011

74.8 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2011:

302 kcal

Fat: 14.09g | Prot: 11.58g | Carbs: 30.48g. Breakfast: chobani yogurt, smart balance, toast. more...

1904 kcal

Exercise: denise austin video - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mew613's Weight History