Weigh In record (no journal entry) for 20 December 2023
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83 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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583 kcal
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Fat: 17.62g | Prot: 45.98g | Carbs: 56.98g.
Breakfast: Mestemacher Vollkornbrot, Milbona Cottage Cheese Light. Lunch: Nutella Nutella, Mingau de Aveia. Dinner: Baktat Auberginen mit Gemüsefüllung, REWE Tilapia Filets, Milbona Cottage Cheese Light, Alface Americana. Snacks/Other: Milka Milka MMMAX Ganze Haselnüsse . more...
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evelin.bomfim's Weight History
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