Weigh In record (no journal entry) for 29 December 2023
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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487 kcal
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Fat: 16.50g | Prot: 10.99g | Carbs: 72.83g.
Breakfast: Nusskati Spekulatius Creme, Komet Mini-Pancakes, Kaffee mit Zucker vorgesüßt. more...
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Gaining 0.0 kg a Week
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elifchen's Weight History
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