Weigh In record (no journal entry) for 29 December 2023
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84.9 kg
Lost so far: 2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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962 kcal
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Fat: 56.86g | Prot: 25.83g | Carbs: 83.10g.
Breakfast: Gut & Günstig Teewurst, Aldi Sandwichtoast Weizen, Hofgut Feinster Fleischsalat. Lunch: Pizza Selbstgemacht. Snacks/Other: Snickers Eis (53 ml). more...
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Gaining 1.3 kg a Week
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linda.markus's Weight History
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