Weigh In record (no journal entry) for 29 December 2023
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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477 kcal
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Fat: 44.65g | Prot: 16.18g | Carbs: 1.39g.
Lunch: Колбаса Краковская. more...
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Gaining 0.6 kg a Week
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B.ella85's Weight History
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