Weigh In record (no journal entry) for 29 December 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1535 kcal
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Fat: 99.35g | Prot: 42.14g | Carbs: 118.01g.
Breakfast: Bakso Ikan, Bimoli Minyak Goreng, ABC Saus Sambal , Bamboe Bumbu Balado, Telur Rebus, Nasi Putih. more...
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Gaining 0.1 kg a Week
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abcdchanyeol's Weight History
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