Weigh In record (no journal entry) for 29 December 2023
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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706 kcal
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Fat: 37.43g | Prot: 20.30g | Carbs: 78.24g.
Breakfast: Danone Activia Orman Meyveli, Peyman Çiğ Badem, Muz, Migros Çiğ Fındık. Lunch: Elma. Dinner: Ev Yapımı Yoğurt, Mevsim Salata, Bezelye Yemeği. more...
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Losing 11.2 kg a Week
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siimgeyllmaz's Weight History
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