Weigh In record (no journal entry) for 29 December 2023
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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2046 kcal
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Fat: 68.88g | Prot: 79.52g | Carbs: 252.64g.
Breakfast: Bertolli Natives Olivenöl Extra, Gurke (mit Schale), Radieschen, Tomaten, Herta Finesse Putenbrust Gegrillt, Milbona Kefir 1,5%, Mestemacher Dinkel+Grünkern. Lunch: Möhren, Müller’s Mühle Grüne Erbsen. Dinner: Alnatura Kichererbsensnack, Alesto Nuts Royal Naturbelassen, Huober Vollkorn Knusper-Brezel. Snacks/Other: Milka Toffee Ganznuss, Lidl Heidelbeeren, Lindt Excellence 100% Cacao, Moser Roth Edel Bitter 90% Cacao. more...
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Gaining 5.6 kg a Week
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vance___'s Weight History
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