Weigh In record (no journal entry) for 29 December 2023
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54.4 kg
Lost so far: 30.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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400 kcal
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Fat: 25.16g | Prot: 28.92g | Carbs: 15.51g.
Breakfast: Помидоры, Зеленый Чай, Жареное Яйцо. Lunch: Зеленый Чай с Молоком. Dinner: Борщ, Говядина Отварная. more...
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steady weight
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K.Ksushka's Weight History
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