Weigh In record (no journal entry) for 29 December 2023
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63 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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2215 kcal
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Fat: 51.21g | Prot: 121.32g | Carbs: 184.71g.
Breakfast: Малиновое Варенье, Сырники Домашние, Слабое Кофе с Сахаром. Dinner: Сырники Домашние, Слобода Майонез, Zatecky Gus Пиво Светлое, Гречка Отварная, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 1.4 kg a Week
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Настя051522's Weight History
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