Weigh In record (no journal entry) for 28 December 2023
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106.4 kg
Lost so far: 18.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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376 kcal
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Fat: 6.14g | Prot: 60.85g | Carbs: 21.28g.
Breakfast: Great Value Fat Free Half & Half, Coffee. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Wal-Mart Whiting Fillets, Great Value Tilapia Skinless & Boneless Fillets. more...
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Losing 1.3 kg a Week
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Large Marge Sent Me's Weight History
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