Weigh In record (no journal entry) for 28 December 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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740 kcal
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Fat: 34.33g | Prot: 62.21g | Carbs: 43.27g.
Breakfast: Domatesli Bulgur Pilavı, Domatesler, Yeşil Biber, Haydari, Acılı Ezme, Izgara Tavuk. more...
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Gaining 3.5 kg a Week
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sevmuskuz's Weight History
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