Weigh In record (no journal entry) for 28 December 2023
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47.1 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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902 kcal
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Fat: 52.32g | Prot: 53.22g | Carbs: 63.29g.
Breakfast: METRO Chef Coconut Milk. Lunch: Korusni Carob Chocolate, Fruity Yummy Конопляный Протеин, Мандарины, Грейпфрут (Розовый и Красный), BioTechUSA 100% Pure Whey, Vita Verde Буряк Варений, Кролик Тушеный. more...
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Losing 5.5 kg a Week
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Perchinka nutriciolog 🥗🥝's Weight History
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