Weigh In record (no journal entry) for 28 December 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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688 kcal
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Fat: 20.16g | Prot: 42.93g | Carbs: 86.22g.
Breakfast: Toblerone Шоколад, Варенье, Творог 5%. Snacks/Other: Конфета, Банан. more...
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Losing 0.4 kg a Week
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fridakosmos's Weight History
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