Weigh In record (no journal entry) for 28 December 2023
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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627 kcal
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Fat: 41.56g | Prot: 37.96g | Carbs: 24.21g.
Breakfast: Käserei Champignon Brie, Кофе, Moja Kravica Mleko 2.8%, Вареное Яйцо, Оливковое Масло 🫒. more...
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Gaining 1.1 kg a Week
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