Weigh In record (no journal entry) for 11 March 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 56.31g | Prot: 109.28g | Carbs: 48.02g.
Breakfast: ESN Designer Whey Protein - Hazelnut, Grafschafter Eiweißbrot. Lunch: Lieken Urkorn Fit & Vital Eiweiss Brot, Gekochtes Ei, Gut & Günstig Delikatess Putenbrust, Gut & Günstig Salat mit Thunfisch und Sylter Dressing . more...
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