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pindahan dri Jawa ke klimnatan auto naik soalnya gk bwa timbngn
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1074 kcal
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Fat: 40.04g | Prot: 53.35g | Carbs: 115.66g.
Breakfast: Nasi Putih, Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Saori Saus Lada Hitam, Telur Rebus, Dada Ayam, Daging Sapi. Lunch: Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Salam Sosis Ayam dan Sapi, Mie Sedaap Mie Goreng. more...
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Gaining 1.4 kg a Week
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yusup17aning's Weight History
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