Weigh In record (no journal entry) for 27 December 2023
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69.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1855 kcal
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Fat: 39.66g | Prot: 81.94g | Carbs: 290.92g.
Breakfast: Шоколад, Dole Bananas, Vitasoy Soy Milk Lite, Wal-Mart Egg, Simply Nature Sly Red’s Seeded Ancient Grain Bread. Lunch: Florida's Natural Apple Juice, Private Selection Bread, Trader Joe's Persian Cucumber, Santa Sweets Grape Tomatoes, Samaki Smoked Salmon, Food Lion Fresh Frozen Grade A Fancy Green Peas. Dinner: Sir Kensington Mustard, Kraft Mayo, Santa Sweets Grape Tomatoes, Trader Joe's Persian Cucumber, Dream Dinners Savannah Grill Chicken, Barilla Spaghetti. Snacks/Other: Мандарин, Lidl Cookie Maria. more...
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Gaining 1.8 kg a Week
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KseniaLos98's Weight History
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