Weigh In record (no journal entry) for 30 April 2015
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 45.08g | Prot: 105.56g | Carbs: 11.59g.
Breakfast: Кофе, Творог 18%. Lunch: Творог 18%, Морское Содружество Макрель Натуральная, Кофе. Dinner: Красная Цена Кальмар Натуральный. Snacks/Other: Грудка Индейки. more...
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Gaining 0.6 kg a Week
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oluszka.b's Weight History
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