Weigh In record (no journal entry) for 26 December 2023
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99.0 kg
Lost so far: 7.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1141 kcal
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Fat: 46.70g | Prot: 106.61g | Carbs: 71.94g.
Lunch: Bratensoße, Rotkohl, Kartoffelknödel, Gänsebraten. more...
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Losing 5.3 kg a Week
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Marvin232's Weight History
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