Weigh In record (no journal entry) for 27 December 2023
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106.6 kg
Lost so far: 18.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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717 kcal
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Fat: 23.40g | Prot: 43.26g | Carbs: 82.35g.
Breakfast: Coffee with Cream. Lunch: American Cheese. Dinner: Lean Cuisine Comfort Herb Roasted Chicken , Healthy Choice Cafe Steamers Roasted Chicken Marsala. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop. more...
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Losing 0.6 kg a Week
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Large Marge Sent Me's Weight History
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