Weigh In record (no journal entry) for 27 December 2023
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76.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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476 kcal
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Fat: 11.60g | Prot: 18.20g | Carbs: 69.20g.
Breakfast: Kölln Müsli Schoko "30% Weniger Zucker", REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...
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Losing 0.7 kg a Week
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Pascalito90's Weight History
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