Weigh In record (no journal entry) for 27 December 2023
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112.1 kg
Lost so far: 1.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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236 kcal
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Fat: 1.40g | Prot: 25.20g | Carbs: 29.20g.
Breakfast: SPA Water, AH Elstar Appel, Danone Hipro Mango. more...
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Losing 0.4 kg a Week
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Johnnyboy1987's Weight History
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