Weigh In record (no journal entry) for 27 December 2023
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74.6 kg
Lost so far: 11.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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2029 kcal
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Fat: 105.13g | Prot: 75.69g | Carbs: 194.33g.
Breakfast: Ölz Super Soft Sandwich, Nutella Nutella. Lunch: Mayonnaise, McDonald's Pommes Frites (Mittel), Mcdonald's Big Tasty Bacon. Dinner: SPAR Natur Pur Griechisches Natives Bio-Olivenöl E, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Snacks/Other: Vanillekipferl. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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