Weigh In record (no journal entry) for 27 December 2023
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86.4 kg
Lost so far: 20.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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398 kcal
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Fat: 33.15g | Prot: 6.62g | Carbs: 19.39g.
Lunch: Borges Оливковое Масло со Свежим Базиликом , Bibigo Королевские Дамплинги со Свининой и Овощами. more...
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Losing 2.1 kg a Week
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