Weigh In record (no journal entry) for 27 December 2023
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90.7 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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490 kcal
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Fat: 20.67g | Prot: 18.84g | Carbs: 55.27g.
Breakfast: Pasticceria Giotto Panettone Classico. Lunch: Bollito di Manzo, Carapelli Olio Extra Vergine di Oliva, Ca' dell'Orto Insalata Sfiziosa. more...
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Losing 1.6 kg a Week
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@Matteo0177's Weight History
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