Weigh In record (no journal entry) for 27 December 2023
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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740 kcal
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Fat: 18.12g | Prot: 52.25g | Carbs: 85.38g.
Breakfast: Tavuk Göğüs Eti, Beyaz Pirinç, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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sonmezererkin's Weight History
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