Weigh In record (no journal entry) for 27 December 2023
|
57.9 kg
Lost so far: 9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
649 kcal
|
Fat: 32.04g | Prot: 51.18g | Carbs: 41.34g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt), Pişmiş Karnabahar (Taze Olandan). Lunch: Sütlü Kahve, Danone Activia Kayısılı. Dinner: Pirinç Pilavı, Tavuk Sote, Karışık Yeşil Salata. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
büşrasungu's Weight History
|