kimberlyann11's Journal, 09 Aug 11

kimberlyann11's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2011

91.0 kg Lost so far: 5.4 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2011:

2089 kcal

Fat: 86.13g | Prot: 53.65g | Carbs: 282.54g. Breakfast: Blueberry Cake Donut. Lunch: Coleslaw, potato salad, hamburger. Dinner: banana, Budget Gourmet Stir Fry Rice & Vegetables, progresso vegetable classics. Snacks/Other: butter, popcorn. more...

2432 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Sitting - 30 minutes, Driving - 2 hours, Resting - 14 hours, Sleeping - 7 hours and 10 minutes. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kimberlyann11's Weight History

View Complete History

kimberlyann11's Journal, 09 Aug 11

Submit a Comment

kimberlyann11's Weight History