Weigh In record (no journal entry) for 27 December 2023
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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712 kcal
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Fat: 27.12g | Prot: 15.30g | Carbs: 99.79g.
Breakfast: Елизавета Хлеб Вафельный, Кофе. Lunch: Мак Май Кетчуп Чили, Квашеная Капуста, Луганские Деликатесы Пельмени "Школьные". Dinner: Балтика Flash Up Energy. more...
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Gaining 0.2 kg a Week
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november_me's Weight History
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