Weigh In record (no journal entry) for 27 December 2023
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66 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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699 kcal
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Fat: 27.37g | Prot: 24.45g | Carbs: 94.46g.
Breakfast: Банан, Сухие Сливки, Вареное Яйцо, Зеленый Чай, Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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