Weigh In record (no journal entry) for 26 December 2023
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73.4 kg
Lost so far: 7.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1361 kcal
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Fat: 57.10g | Prot: 74.04g | Carbs: 138.49g.
Breakfast: Пискаревский Молоко 2,5%. Lunch: Просто Вася Шаверма Двойная. Dinner: Клементины, Жареная или Запеченная Свиная Отбивная, Аладушкин Батон Высший Сорт, Пискаревский Молоко 2,5%, Coffee Like Латте (300мл). more...
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Losing 1.4 kg a Week
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Olechkas23's Weight History
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