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ich liebe weihnachten 😄
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1359 kcal
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Fat: 47.41g | Prot: 40.95g | Carbs: 191.68g.
Breakfast: Kaffee mit Milch, REWE Kaki, Banane. Lunch: Aldi Dill Heringshappen, Bauernbrot. Dinner: Entenfleisch, Beste Ernte Apfel-Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Merci Schokokugel, Kinder Riegel (21g), KitKat Kitkat Mini Mix . more...
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Gaining 1.7 kg a Week
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