Sonne4001's Journal, 30 Apr 15

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Weigh In record (no journal entry) for 30 April 2015

74 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

1777 kcal

Fat: 70.62g | Prot: 58.78g | Carbs: 104.21g. Breakfast: Abraham Original Schwarzwälder Schinken, Spiegelei, Rama Margarine, Weizenbrötchen. Lunch: Weizenbrötchen, Buss Hühner-Reistopf. Dinner: Aldi Back-Camembert, Dornfelder. more...

2075 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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Sonne4001's Journal, 30 Apr 15

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Sonne4001's Weight History