Weigh In record (no journal entry) for 26 December 2023
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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769 kcal
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Fat: 18.87g | Prot: 75.18g | Carbs: 74.27g.
Breakfast: Ameixas, Dux Whey Protein Concentrado Cookies, Nestlé Iogurte Natural Desnatado, Verde Campo Queijo tipo Cottage, Ovo Frito sem Gordura, Fleischmann Clara de Ovo Pasteurizada Resfriada , Wickbold Pão 18 Grãos. Lunch: Abóbora Japonesa, Batata Inglesa Cozida, Verde Campo Queijo tipo Cottage, Camarão no Forno ou Grelhado. more...
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Gaining 1.3 kg a Week
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Carolzinha A's Weight History
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