Weigh In record (no journal entry) for 25 December 2023
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89 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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953 kcal
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Fat: 35.86g | Prot: 32.72g | Carbs: 132.55g.
Breakfast: Yeşil Zeytin, Ülker Çokokrem Pankek, Otlu Peynir, Beyaz Ekmek. Dinner: Nar, Etli Güveç, Yoğurtlu Brokoli Salatası, Turşu, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Snacks/Other: Kemal Kükrer Elma Sirkesi. more...
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Gaining 0.3 kg a Week
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beriii123B's Weight History
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