Weigh In record (no journal entry) for 26 December 2023
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82.1 kg
Lost so far: 6.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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811 kcal
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Fat: 20.18g | Prot: 20.05g | Carbs: 140.86g.
Breakfast: Salad Buah. Lunch: Kerupuk Putih, Ayam Goreng, Nasi Putih. Snacks/Other: Pisang Goreng, Orang Tua Teh Gelas. more...
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Losing 2.8 kg a Week
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Eka_Sari_Dewi's Weight History
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