Weigh In record (no journal entry) for 26 December 2023
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60.7 kg
Lost so far: 59.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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554 kcal
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Fat: 27.99g | Prot: 39.27g | Carbs: 41.89g.
Lunch: Egg (Whole), The Laughing Cow Light Cheese Spread, Butternut Pumpkin. more...
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Gaining 9.8 kg a Week
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Beljanson's Weight History
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