Weigh In record (no journal entry) for 30 April 2015
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75 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 49.65g | Prot: 62.29g | Carbs: 114.24g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Walnoten, Tonijn, Kaas, Meergranenbol, Linessa Magere Yoghurt Bosvruchten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Appel, Kippenbouillon, Banaan. more...
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Losing 2.1 kg a Week
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DeathTrail's Weight History
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