Weigh In record (no journal entry) for 26 December 2023
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56.5 kg
Lost so far: 12.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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368 kcal
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Fat: 1.93g | Prot: 25.47g | Carbs: 66.00g.
Lunch: Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). more...
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Losing 0.1 kg a Week
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tostombik's Weight History
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