Weigh In record (no journal entry) for 26 December 2023
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89.4 kg
Lost so far: 23.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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756 kcal
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Fat: 33.61g | Prot: 52.94g | Carbs: 61.42g.
Breakfast: Сосиски, Жареное Яйцо, Румянец Хлеб Кукурузный, Сахар. Lunch: Суп Куриный с Картофелем. Dinner: Жареная или Запеченная Куриная Голень, Макароны Отварные. more...
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Losing 0.3 kg a Week
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bubo4ka1's Weight History
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