Weigh In record (no journal entry) for 26 December 2023
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84 kg
Lost so far: 31.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2183 kcal
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Fat: 89.31g | Prot: 174.40g | Carbs: 163.79g.
Breakfast: Alpro Soya Joghurt Heidelbeere. Lunch: Like Meat Like Chicken, Frosta Tortellini Käse-Sahne. Dinner: Rocka Nutrition Nowhey Vanille Kipferl Flavour, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: DM Sportness Protein Cookie, DM Sportness Natural Protein 30%, Koro Drogerie Veganer Proteinriegel Schokolade Brownie. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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