Weigh In record (no journal entry) for 26 December 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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744 kcal
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Fat: 16.96g | Prot: 43.44g | Carbs: 102.82g.
Breakfast: Hardline Pro Gainer, Haşlanmış Yumurta. more...
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Losing 6.3 kg a Week
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sonmezererkin's Weight History
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